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Top 7 benefits of a healthy diet | Health and Nutrition
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Top 7 benefits of a healthy diet | Health and Nutrition

Due to the busy working routine that our food habits have been deteriorated drastically, and healthy eating is eventually forgotten. We only consider eating healthier when we can’t put on…

Health and Nutrition
August 11, 2020
Best Diet for Long-term Weight Loss | Health and Nutrition
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Best Diet for Long-term Weight Loss | Health and Nutrition

Whether low-fat or low-carb diets are more effective may be of trouble to those who are embarking on a weight loss plan. According to health authorities, a standard low-fat diet…

Health and Nutrition
June 12, 2020
Low-carb diet: DO and DON’T | Health And Nutrition
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Low-carb diet: DO and DON’T | Health And Nutrition

Low-carb diet: DO and DON’T | Health And Nutrition ► This video presents Low-carb diets: DO and DON’T 1. What is a low-carb diet? 2. What should you eat and…

Health and Nutrition
November 9, 2019
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